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724-327-7246 |
Robert Metz is a professional nutritionist who holds a Masters degree in Human Nutrition as well as being one of the regions few Certified Myofascial Trigger Point Therapists. He specializes in neuromuscular pain and dysfunction. In addition he is also a certified Strength and Conditioning Specialist under the prestigious National Strength & Conditioning Association.
Bob is rather uniquely qualified to design and mentor a personalized lifestyle medicine program centered on therapeutic lifestyle changes (TLC) such as healthy nutrition, nutritional products, exercise, and stress management. Leading health organizations now recommend TLC as the "first line of therapy" for treating and reducing the risk of common conditions such as:
- Overweight/Obesity
- High cholesterol
- High blood pressure
- Metabolic syndrome
- Type 2 diabetes
- Cardiovascular disease
- Osteoporosis
- Osteoarthritis
- Conditions related to aging
Lifestyle choices are also the key to addressing other health concerns and symptoms, such as:
- Fatigue
- Hormone imbalance
- Low sex drive
- Stress-related symptoms
- Poor memory or lack of mental clarity
- And many other challenges